Sound Healing and Relaxation
About me
Hi, I’m Lena — a certified Yoga Teacher since 2018, and a passionate Sound Practitioner and Cacao Facilitator.
My work is deeply inspired by my time in Mexico, where I connected with ancient traditions, earth medicine, and the spirit of cacao. Much of the wisdom I share today has its roots in those experiences — in sacred ceremonies, songs, and moments of deep stillness and remembrance.
Through sound, ritual, and heart-centered spaces, I guide you to reconnect with your essence — to remember who you are beneath the noise.
It’s a great honor for me to walk beside you on your journey of healing and self-discovery, holding space with presence, intuition, and love.
Each session, class, or ceremony is an invitation to come home — to your body, your heart, and your truth.
Lena Düchting
