Sound, Stillness & Change – Why October Is the Perfect Month for Sound Healing

October on Mallorca carries a special kind of magic — the sun softens, the air turns golden, and the island begins to exhale after a long, vibrant summer. It’s a month of transition, where nature invites us to slow down, listen more deeply, and reconnect with ourselves.

Sound Healing is the perfect companion for this seasonal shift. As frequencies travel through the body, they calm the nervous system, clear stagnant energy, and bring balance to mind and heart. In this gentle stillness, we find clarity — and the courage to release what no longer serves us.

Many participants share that autumn Sound Baths feel especially grounding. The energy of change mirrors the natural rhythm of life: letting go, resting, and preparing for renewal.

If you’re drawn to this deeper connection, I invite you to join me for a Sound Healing session on Mallorca. My last retreat of the year, Nourish & Rise (Nov 6–9), is fully booked, but you can already sign up for the 2026 waiting list.

And if you’d like to keep this peaceful rhythm through winter, my Online Meditation Club starts in December — a beautiful way to begin your mornings with mindfulness and calm, twice a week.

Sound Healing Setup by the Sea

A woman stands on a cliff at sunset, gently playing a pink crystal singing bowl while facing the ope

A woman lies peacefully on a blanket near the rocky coastline of Mallorca during a sound bath sessio